100-year-old man who does THREE-HOUR workouts five days a week reveals his secrets to longevity

‘Exercise is better than medicine’: 100-year-old man who does 3-HOUR workouts five days a week reveals the secrets to his longevity – including a pescetarian diet and nightly MARTINIS.

https://www.dailymail.co.uk/femail/article-11530207/100-year-old-man-does-THREE-HOUR-workouts-five-days-week-reveals-secrets-longevity.html