Strong evidence that yoga protects against frailty in older adults – Harvard Gazette

https://news.harvard.edu/gazette/story/2023/03/strong-evidence-that-yoga-protects-against-frailty-in-older-adults/

How to Figure Your Life Expectancy and Make a Plan to Not to Run Out of Money | Barron’s

https://www.barrons.com/articles/age-life-expectancy-retirement-savings-money-d0f096e2

Post-Roe, concerns about health apps fade even as privacy risks rise – Insider Intelligence Trends, Forecasts & Statistics

https://www.insiderintelligence.com/content/post-roe-concerns-about-health-apps-fade-even-privacy-risks-rise?utm_source=Newsletter&utm_medium=Email&utm_campaign=COTD 03.02.2023&utm_content=COTD 03.02.2023&utm_term=COTD Active List

Half of world on track to be overweight by 2035 – BBC News

https://www.bbc.com/news/world-64831848 Tina

Walking 11 minutes a day lowers early death and health risks, study shows – The Washington Post

https://www.washingtonpost.com/wellness/2023/02/28/daily-exercise-longevity-walking-11-minutes/

%d bloggers like this: