Inspiring Links

The Science of Wellbeing Course – Yale University

Search Inside Yourself Leadership Institute

The School of Life

Barcelona Heath Hub

Longevity blog

TED Talks:

How to live to be 100

Why we feel What we Feel (mindfulness)

Sugar is not a Treat

Apps:

MyFitnessPal – learn about what kind of foods you’ve got in your diet. Connect your exercise apps. Best app for health *top*

Insight Timer *best meditation app, hundreds of thousands meditations, in many languages

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