Hydration linked with lower disease risk, study finds

Drinking enough water is also associated with a significantly lower risk of developing chronic diseases, dying early or being biologically older than your chronological age, according to a National Institutes of Health study published Monday in the journal eBioMedicine.

https://edition.cnn.com/2023/01/02/health/hydration-disease-aging-death-risk-study-wellness/index.html