The Science of Wellbeing Course – Yale University
Free Longevity Courses
Search Inside Yourself Leadership Institute
Books
Outlive: The Science and Art of Longevity
The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest
Light on Yoga: The Bible of Modern Yoga
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance – this one is a bible for anatomy
Breath: The New Science of a Lost Art
The Heart of Yoga: Developing a Personal Practice
Gadgets:
TED Talks:
Why we feel What we Feel (mindfulness)
Apps:
MyFitnessPal – learn about what kind of foods you’ve got in your diet. Connect your exercise apps. Best app for health *top*
Insight Timer – best meditation app, hundreds of thousands meditations, in many languages
Humanity – check your real age, day after day
Companies to keep track:
Biolytica – Increasing human healthspan and performance through state-of-the-art health data analytics.
Bactolife – Empowering worldwide health through a fortified gut microbiome
NewLimit – Extending human healthspan.
Avea Life – Cutting-edge science-based and personalized longevity supplements, ensuring long-lasting life-qualityby optimizing health & well-being.
Longevity Science Foundation – On a mission to extend the healthy human lifespan.
BioAge Labs – We are mapping human aging to develop a pipeline of therapies to treat disease and extend healthy lifespan.
Deep Longevity – Using Science of Longevity to Improve Healthspan & Lifespan
Maximon – The Longevity Company Builder – Empowering entrepreneurs to build impactful, science-based and scalable longevity companies
Longevity Startups (Sifted)
The Great Health Blog 