https://www.prevention.com/health/a46189295/inflammation-anxiety-connection/
Netflix documentary: Live to 100: Secrets of the Blue Zones
Iām so happy that this just launched documentary is getting peopleās attention š Longevity, healthy eating habits, exercise, mental health need to be more and more understood by the general population so we can make a change. So that people will adapt a healthier way of living TODAY in order to live well the last... Continue Reading →
Are free meditation apps the answer for stressed staff?
Please use the sharing tools found via the share button at the top or side of articles. Copying articles to share with others is a breach of FT.comT&Cs and Copyright Policy. Email licensing@ft.com to buy additional rights. Subscribers may share up to 10 or 20 articles per month using the gift article service. More information can be found here. https://www.ft.com/content/d1d58aae-437c-11ea-abea-0c7a29cd66fe According to... Continue Reading →
In Pain? Mindfulness Can Help
And another benefit of mindfulness... https://www.forbes.com/sites/claryestes/2020/02/21/in-pain-mindfulness-can-help/?utm_source=newsletter&utm_medium=email&utm_campaign=innovationrx
Hilton Launches New Wellness Focused Hotel Chain
Tempo by Hilton, a lifestyle brand which the hotelier says has been curated āto serve a growing segment of āmodern achieversā seeking a hotel experience that reflects their ambitionā, comes in response to a survey of 10,000 Hilton guests who identify as wellness-focused travellers. The concept features guided meditations, sustainably-sourced food, premium non-alcoholic drink options... Continue Reading →
The Great Health Blog 