Longevity and nutrition: How do carbs, fats affect life expectancy?
Netflix documentary: Live to 100: Secrets of the Blue Zones
Iâm so happy that this just launched documentary is getting peopleâs attention đ Longevity, healthy eating habits, exercise, mental health need to be more and more understood by the general population so we can make a change. So that people will adapt a healthier way of living TODAY in order to live well the last... Continue Reading →
The Great Health Blog 