An improved life through better health
I’m so happy that this just launched documentary is getting people’s attention 😊 Longevity, healthy eating habits, exercise, mental health need to be more and more understood by the general population so we can make a change. So that people will adapt a healthier way of living TODAY in order to live well the last... Continue Reading →
We all know that food is essential for our survival, but what many of us may not realize is just how much it can impact our overall health. When we talk about food and its influence on diseases, we're not just talking about obesity or heart disease. We’re talking about a wide range of conditions,... Continue Reading →
Earlier today I was talking to an entrepreneur that invented a wonderful app to motivate children to eat well. i.e. vegetables, fruits, etc. Then during the conversation the topic of breakfast came up - I had to say I don't really understand how can parents give cereals to their own children. Probably - hopefully! -... Continue Reading →
We have long known for example, that a diet centered around whole plant-foods – fruits, vegetables, whole-grains, beans, nuts and seeds – significantly reduces the risk of heart disease, type 2 diabetes, obesity and certain cancers. In fact, a low-fat plant-based diet is the only diet to have been shown to actually reverse established coronary artery disease. https://www.ecowatch.com/plant-based-diet-health-benefits-2645576295.html
If you’re going to develop the next big health, fitness, or recipe app — you’ll first need to learn from what’s already out there. Learning about what these apps are doing right is an essential part of your early app development research. https://southfloridareporter.com/building-a-health-fitness-or-recipe-app-start-with-solid-research/
Breathing dirty air takes a heavy toll on gut bacteria, boosting risk of obesity, diabetes, gastrointestinal disorders and other chronic illnesses, a new study revealed.. Read more at: https://www.newsgram.com/dirty-air-make-prone-diabetes-obesity-other-chronic-illnesses https://www.newsgram.com/dirty-air-make-prone-diabetes-obesity-other-chronic-illnesses
The Great Health Blog 