5 Surprising Benefits of a Plant-Based Diet

We have long known for example, that a diet centered around whole plant-foods – fruits, vegetables, whole-grains, beans, nuts and seeds – significantly reduces the risk of heart disease, type 2 diabetes, obesity and certain cancers. In fact, a low-fat plant-based diet is the only diet to have been shown to actually reverse established coronary artery disease.  https://www.ecowatch.com/plant-based-diet-health-benefits-2645576295.html

Smoke signals in the DNA of normal lung cells

Surprisingly, ex-smokers’ lungs have a large fraction of healthy cells with nearly normal profiles. According to the World Health Organization, there are 1.1 billion smokers worldwide and an estimated 1.8 million deaths from lung cancer annually. Lung cancer caused by smoking can take decades to arise, and smokers have up to a 30-fold higher riskContinue reading “Smoke signals in the DNA of normal lung cells”

AI ‘outperforms’ doctors diagnosing breast cancer

That’s amazing! And will help many more people prevent cancer in the future, when this technology is disseminated around the world, especially to regions far from technological advances. >3 https://www.bbc.com/news/health-50857759

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