Five unbelievable ways longevity pioneers are trying to live forever (BBC Radio 4)

https://www.bbc.co.uk/programmes/articles/3dB1G8GKqV3HyvRFnjcWPnY/five-unbelievable-ways-longevity-pioneers-are-trying-to-live-forever

Netflix documentary: Live to 100: Secrets of the Blue Zones

I’m so happy that this just launched documentary is getting people’s attention 😊 Longevity, healthy eating habits, exercise, mental health need to be more and more understood by the general population so we can make a change. So that people will adapt a healthier way of living TODAY in order to live well the last... Continue Reading →

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