The Mediterranean diet has stood the test of time for a reason: It works

https://www.nationalgeographic.com/premium/article/mediterranean-diet-chronic-illness-longevity#:~:text=Research%20has%20found%20that%20adhering,such%20as%20Alzheimer%27s%20and%20Parkinson%27s).

Research on Lifestyle and Longevity Reveals Ways to Lengthen Your Life by 24 Years

https://www.revyuh.com/news/lifestyle/health-and-fitness/research-on-lifestyle-and-longevity-reveals-ways-to-lengthen-your-life-by-24-years/

9 Global Experts Explore The Benefits And Challenges Of A 2023 Longevity Strategy

Longevity is quickly becoming the new hot topic. And while some may consider it merely a trend, the goal of creating a longevity mindset in the workplace is here to stay. Larger, forward-thinking companies may soon appoint a high-level executive to integrate the idea of a longevity mindset across all business functions–or add the responsibility... Continue Reading →

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