Survey: Most employees willing to give employer-provided digital health tools a chance

employee fitness

Worldwide, only 5% of employees said they would never be interested in trying out an employer digital health offering, with those most interested in these technologies often skewing younger. https://www.mobihealthnews.com/news/survey-most-employees-willing-give-employer-provided-digital-health-tools-chance

February 5, 2020 0

Type 2 Diabetes Apps Help With Modest Weight Loss, Review Finds

weight loss, app

According to this paper, apps can help you fight diabetes. Great news 🙂 https://www.everydayhealth.com/type-2-diabetes/type-2-diabetes-apps-help-with-modest-weight-loss-review-finds/

February 3, 2020 0

Tiny Habits

behaviour change

How to change habits - a bit at a time https://www.forbes.com/sites/melodywilding/2020/01/13/forget-big-goalswhy-tiny-habits-change-everything-according-to-a-stanford-psychologist/#4092c03916ad https://nypost.com/2020/01/11/how-to-change-your-life-in-2020-with-these-tiny-habits/

February 3, 2020 0

Deliveroo in the UK to increase healthy options

healthy eating

You are what you eat! So let's give people more healthy options! #healthyeating https://www.welltodoglobal.com/deliveroo-uk-to-invest-1m-on-boosting-its-healthy-eating-options/

February 1, 2020 0

Nudges: for good or for worse

nudge, psychology

Short, but interesting critic to nudges from the NY Times: https://www.nytimes.com/2015/11/01/upshot/the-power-of-nudges-for-good-and-bad.html?_r=0

January 31, 2020 0

Headspace & Barbie bringing meditation to kids

meditation for kids, barbie

Isn't that fantastic? Imho every school should offer some kind of meditation to students... https://www.wellandgood.com/good-advice/barbie-wellness-collection/

January 30, 2020 0