An improved life through better health
"The key to success is to think small when wanting to develop new behaviors or routines." https://www.cnbc.com/2020/02/14/stanford-scientist-on-proven-habits-that-will-make-you-more-productive.html
Here are some of the best, reviewed: https://www.independent.co.uk/extras/indybest/gadgets-tech/phones-accessories/best-mindfulness-apps-a8217931.html
Sharecare, the digital health company that helps people manage all their health in one place, and MindSciences, the leader in evidence-based behavior change apps, today announced a partnership to integrate MindSciences’ tobacco cessation program into Sharecare’s comprehensive digital health platform. https://hitconsultant.net/2020/02/17/sharecare-adds-app-based-mindfulness-program-for-tobacco-cessation
Children who are overweight or obese grow up to be overweight or obese adults with higher risk of several health problems. A new research has found that fast food consumption shares a strong link with childhood obesity. https://dailyhealthtalks.com/New+Study+Shows+Link+Between+Fast+Food+Consumption+And+Childhood+Obesity
"The only way we deal with a health care crisis is a healthier population." https://www.independent.co.uk/news/long_reads/health-and-wellbeing/well-wellness-club-new-york-health-self-care-a9330081.html
a wellness program for staff and students using a functional and integrative medicine approach to help individuals prevent and reduce obesity. https://www.wakeweekly.com/stories/creating-a-culture-of-health,201588
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