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Sense of well-being increases as we get older
Unless you happen to be a psychologist or economist, you likely have missed a roiling debate on whether our personal level of life satisfaction changes as we age. Psychologists suggest age doesn’t play much of a factor. Economists who study happiness surveys see it quite differently: Happiness is a U-shaped curve that is high in... Continue Reading →
Adele’s Former Trainer Reveals How He Helped Keep Her Motivated During Her Wellness Journey
Finding a method that works. Adele ’s former trainer, Pete Geracimo , shared his approach for encouraging the singer to stay motivated during their personal training sessions. Adele’s Amazing Body and Style Transformation Through the Years “I just kept things real with her,” Geracimo told Us Weekly exclusively on Tuesday, May 19. “When we had... Continue Reading →
The Great Health Blog 