World’s oldest yoga teacher who’s 100-years-old shares her secret to longevity

https://www.itv.com/news/2019-04-15/tao-porchon-lynch-worlds-oldest-yoga-teacher-100-years-old

July 17, 2023 0

Dr. Mark Hyman’s secret to a long life: ‘A stress that doesn’t kill you makes you stronger ’ | Fortune Well

https://fortune.com/well/2023/07/15/mark-hyman-healthy-stress-live-longer/

July 15, 2023 0

Exploring the relationship between epigenetic aging and gut microbiome composition in physically fit men and women

https://www.news-medical.net/news/20230714/Exploring-the-relationship-between-epigenetic-aging-and-gut-microbiome-composition-in-physically-fit-men-and-women.aspx

July 14, 2023 0

Survival of the Smartest or Adventurous? Secrets of Longevity Revealed – Neuroscience News

https://neurosciencenews.com/cognition-longevity-23612/

July 12, 2023 0

Longevity Expert’s All-Time Favorite Breakfast Recipe | Well+Good

https://www.wellandgood.com/longevity-breakfast-expert/

July 11, 2023 0

10 rules of ikigai, from authors of the Japanese secret for longevity

https://www.cnbc.com/2023/07/09/10-rules-of-ikigai-from-authors-of-the-japanese-secret-for-longevity.html

July 10, 2023 0