Blog

Want to live to 116? The secret to longevity is less complicated than you think | Health & wellbeing | The Guardian

https://www.theguardian.com/lifeandstyle/2023/oct/28/want-to-live-to-116-the-secret-to-longevity-is-less-complicated-than-you-think

Calorie restriction aids healthy aging by lowering inflammation

https://www.medicalnewstoday.com/articles/want-to-live-longer-healthier-lives-restricting-calorie-intake-may-help#Calorie-restriction,-genes,-and-healthier-aging

Create a website or blog at WordPress.com

Up ↑